http://www.bestmp3playerearbuds.com/zune-headphones/
Can iPod/Zune headphones damage my ears?
I'm not one of those people who has my ear buds in a full blast, but my mom always complains that she hears it and tells me I'm going to go deaf. Is that possible? What could be considered a "safe" volume level?
If you have them on for more than an hour at a time then yes, you will damage your ears. Alternate between speakers and headphones. Keep your headphones at medium level of volume and you should be fine.
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